Nutrition Nexus

Nutrition Facts

make subpages for extra info from modules

  1. current status of children’s intake:
  • stats on rise of unhealthy food intake & rise in childhood obesity, T2DM, HTN

-childhood obesity is skyrocketing: as of 2021 – 2-5 yrs: 13.4%, 6-11 yrs: 20.3%, 12-19 yrs: 21.2%

-combined overweight & obese in US children at 41% – pandemic has further increased these #s

-majority of food advertisement for children is unhealthy food – find specific stats on this

 

2. nutr facts label

3. portion sizes

4. Macronutrients; 4-9-4 rule – possibly add with nutr label

Nutrient Recommendations

need to move this info - possibly delete? check nutr knowledge q's to see if this info is necessary

  • Potassium
  • Fiber
  • Vitamin A
  • Vitamin C
  • Iron
  • Calcium
  • Trans fat
  • Saturated fat
  • Cholesterol
  • Sodium
  • Sugar

Did you know? A food is considered a whole grain if it is made with or contains the whole unprocessed grain. Look for items that say "100% whole grain" or "whole grain (name of grain)" in the ingredients list.

Look for items with the whole grain stamp to be sure the product is made with whole grains!

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